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Trader Joe's Garlic Spread Dip: the $3.69 tub with Lebanese roots and a full dinner resume
Trader Joe's Garlic Spread Dip is a $3.69 toum-style emulsion of garlic, oil, lemon, and salt. Here is its Lebanese lineage and every job the tub can do.
By finds editorial · 3 min read ·
the dip files

$3.69 / 8 OZ
Four ingredients, one very ambitious tub
Trader Joe's Garlic Spread Dip is an 8-ounce refrigerated tub that costs $3.69, and its ingredient story fits in one breath: fresh garlic cloves, canola oil, lemon juice, and salt. That is the entire cast. Blended slowly and carefully, those four basics turn into a pale, creamy emulsion, and Trader Joe's is upfront that the slow blending is the hard part. As anyone who has broken a homemade mayonnaise can confirm, getting oil and lemon juice to hold together is the kind of work worth paying $3.69 to skip.
The tub is also vegan, which surprises people who assume anything this creamy must involve dairy or egg. It does not. The texture is all emulsion.
the fridge staple

Trader Joe's product catalog
A garlic cloud with a short label
Garlic Spread Dip · $3.69
Trader Joe's describes the process plainly: fresh garlic cloves, canola oil, salt, and lemon juice are slowly blended together to create an emulsion, so you can open the container, scoop, and eat.
On texture, the reviewers who have bought it agree with each other. The Kitchn calls it fluffy, light, and mayo-like. What's Good at Trader Joe's places it between mayonnaise and cream cheese and describes a garlic flavor that builds as you eat rather than hitting like raw garlic. Either way, this is a garlic-forward product; that is the whole assignment.
- fresh garlic
- canola oil
- lemon juice
- salt
finds verdictGarlic people, clock in. If subtle is the goal, start with a thin swipe; every reviewer on file describes serious garlic.
The toum lineage
Trader Joe's does not pretend it invented this. The product page says the spread has its origins in Middle Eastern cuisine, where it is called toum, the Arabic word for garlic. For the fuller picture, Lebanese food writer Maureen Abood describes toum as a traditional Lebanese garlic sauce built from the same four ingredients, whipped into a thick, light, airy texture. It is the sauce that classically rides alongside grilled chicken and shawarma.
Worth holding onto: the Trader Joe's tub is a store version of a sauce with a much bigger Lebanese and Levantine story behind it. If the tub wins you over, toum made from scratch is the deeper cut.
What to do with the whole tub
This is where the little tub earns its shelf space, because the official use list reads like a dinner plan. Trader Joe's suggests serving it as a dip with french fries, basting it on roast chicken or grilled meats, slathering it on hamburgers and hot dogs, and stirring a dollop into pasta sauces, soups, or salad dressings.
The Kitchn pushes the list further: kebabs, roasted vegetables, rice, potatoes, and sandwiches all take the spread well. Its best trick is garlic bread with almost no effort: mix equal parts garlic spread and softened butter, swipe it on baguette slices, and broil until golden. One tub, and suddenly fries, Tuesday's chicken, and the weekend's garlic bread are all covered.











